​It is essential to point out that the aim of any therapy sessions undertaken with me is never to enter into a passive, 'I fix you - you need to fix me' relationship.

I always do my best to teach my clients how to care for themselves, not depend on me. you are the main responsible for the success of your rehabilitation.

Some people believe they are 'broken' and need someone else to 'fix' them. In the rehab process nothing could be further from the truth

My therapy approach are simple: to help you bring your brain and body back into balance again and create an environment where healing can begin.

​This can be a slow or a fast process and depends on the individual client's case and history.

No therapist can promise or guarantee you results. That's arrogance and ignores the true nature of healing. My role is always to support and give you the tools and resources that you need to FEEL, MOVE and PERFORM better.

It's essential that you wear clothes that you feel relaxed and comfortable in for your session and that will allow you to move freely - there is a private washroom/toilet where you are welcome to change your clothes if you wish.

I recommend wearing workout-type clothes that are loose-fitting and comfortable, e.g. a t-shirt and sports bra along with shorts or tracksuit bottoms is ideal. All of the physical assessments are performed barefoot.

Please no denim jeans, skirts, or business attire as this significantly limits any assessments.